Who Says Staying Hydrated Can’t be Fun?
Foolish Smiley Face Grumpey 24oz Water Bottle by disgruntled_genius
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Water is important to everyone from children to senior citizens. Nutritionists and doctors are increasingly emphasizing the important role of water for the good functioning of the human body. Nutrition and drinking water are so closely linked because water makes up more than 70% of the body’s tissues and plays a role in nearly every body function from regulating temperature and cushioning joints to bringing oxygen to the cells and removing waste from the body. We also need water for our blood to be able to carry nutrients around the body. Without water, our body’s survival time is limited to a matter of hours or days.
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